Programs

Sports are powerful. Shared experiences are even more powerful.

An invitation to girls in grades 1 & 2 and a trusted adult in their life to learn the game side by side. That adult might be a parent, grandparent, guardian, aunt, older sibling, mentor, or family friend — whoever shows up with encouragement and support.

No prior lacrosse experience is required — for the adult or the child.

We honor that families come in many forms. What matters here is presence, encouragement, and the willingness to try something new together.

This program isn’t just about learning lacrosse.
It’s about building memories, trust, and confidence — on and off the field.

 A joyful introduction to the fundamentals of lacrosse designed especially for girls in grades 3 - 5. In this non-competitive, skill-building environment, participants learn the basics — cradling, passing, catching, ground balls, and movement — while building confidence and having fun.  

No experience? Perfect. No pressure? Absolutely.

We create space for emerging athletes to try something new, ask questions, make mistakes, and discover what they’re capable of — all while moving their bodies and making new friends.

This is where confidence begins.

Designed for girls in grades 6–12, this program blends lacrosse skill development with intentional leadership growth. Participants sharpen their technical game — passing precision, defensive strategy, field vision, conditioning — while strengthening the inner skills that elevate both athletes and teammates.
This is a space where effort matters. Growth is celebrated. Leadership is practiced — not just discussed.

Lax & Lead supports girls in becoming strong competitors and even stronger young women.

Because leadership isn’t just about being the loudest voice.
It’s about showing up, lifting others, and playing with purpose